Quick Tiffin recipe

Chatpata Mix

My husband's never ending complaints about his boring tiffin got me to search for some quick easy-to-make recipes. This recipe takes a jiffy to prepare and tastes really yum. With piles of stress in a day's work, one needs to consume healthy food to keep them going. We are exposed to junk in every inch of our life. It is so easy to dial and order that we tend to do that so often. Even in our office we order food for lunch or eat stale food from cafeteria as we are left with no choice! 

So, I make it a point to pack his lunch, snack and a drink to keep his hunger pangs in control. 

Ingredients 

2-3 chapattis (could be last nights leftover)
2 tsps olive oil
2 crushed garlic cloves
1 sliced onion (you can put more but with the rising onion prices, I used less)
1 green chily chopped
½ cup shredded cabbage
½ cup chopped carrots
½ cup chopped green capsicum
½ tsp soya sauce
1½ tsps tomato-chilli sauce
¼ tsp black pepper powder
1 tsp sambhar powder
Salt to taste
½ tsp lemon juice
1 tbsp finely chopped fresh coriander leaves
1 tbsp finely chopped spring onion greens


Method:
  
Cut chapattis into long thin strips.Heat oil in a non-stick pan. Add garlic, onion and green chilli and sauté for 1 minute. Add cabbage, carrots, capsicum and sauté for 3 minutes. Lower heat and add soya sauce, tomato-chilli sauce, pepper powder, sambar powder and salt. Mix well and cook for 1 minute.




**Conditions Apply: All the dishes that I cook need not necessarily be edible. I am not responsible for any consequences after you try out these dishes.